Oh Dear, does life feel like climbing up a never-ending mountain? With rocks, dirt and small animals being thrown at you? 

You need to set aside some time to relax; a long walk, a hot bath or a good book. If you spend most of your time in the office then maybe suggest trying Casual Fridays, Chair Yoga or Office Massage? To see stress statistics and how Office Massage can help - click here otherwise go straight to our packages page and see what we can offer you.

For more ideas read 5 Great Ways to Reduce Stress at Work and How to Make Office Work More Fun.

As encouragement to make life easier here's an e-book with suggestions of how to be more productive, an e-book, not a real book, so you can't throw it at me ;-)